yoga . movement . shapes . inside art Ⓥ
in-person Class Schedule
Please check individual studio links or view my Instagram Highlight for weekly schedule:
@ Modo Yoga Olympic Village
Check Schedule
@ YYoga Downtown FLO
Wednesdays 5-6p Pilates
@ Stretch
Mondays 6:30-7:30p Pilates
TONYA KAY is a career dancer and vegan of 30 years. She's danced on Broadway, in Hollywood blockbusters and on international tour and brings her love of movement, shapes and clean living to the hot room.She is a 600 hr CYT with certifications in Hot Hatha, Vinyasa, Hand Balancing, Yin, Prenatal and Mat Pilates whom now teaches in-person workshops, privates and group classes in her home city, Vancouver, BC.A breast cancer survivor, Tonya Kay's mission is to create your body as a place to feel strong, take pride in, have fun with and come home to through all of life's changes.

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yoga . movement . shapes . inside art Ⓥ
in-person Class Schedule
Please check individual studio links or view my Instagram Highlight for weekly schedule:
@ Modo Yoga Olympic Village
Check Schedule
@ YYoga Downtown FLO
Wednesdays 5-6p Pilates
@ Stretch
Mondays 6:30-7:30p Pilates

TONYA KAY is a career dancer and vegan of 30 years. She's danced on Broadway, in Hollywood blockbusters and on international tour and brings her love of movement, shapes and clean living to the hot room.She is a 600 hr CYT with certifications in Hot Hatha, Vinyasa, Hand Balancing, Yin, Prenatal and Mat Pilates whom now teaches in-person workshops, privates and group classes in her home city, Vancouver, BC.A breast cancer survivor, Tonya Kay's mission is to create your body as a place to feel strong, take pride in, have fun with and come home to through all of life's changes.
SIGN UP
for my monthly newsletter below: