Danced by yoga
yoga . movement . shapes . inside art Ⓥ
Danced by yoga
yoga . movement . shapes . inside art Ⓥ
TONYA KAY is a career dancer and vegan of 30 years. She's danced on Broadway, in Hollywood blockbusters and on international tour and brings her love of movement, shapes and clean living to the hot room.She is a 600 hr CYT with certifications in Hot Hatha, Vinyasa, Hand Balancing, Yin, Prenatal and Mat Pilates whom now teaches in-person in her home city, Vancouver, BC.A breast cancer survivor, Tonya Kay's mission is to create your body as a place to feel strong, take pride in, have fun with and come home to through all of life's changes.
TONYA KAY is a career dancer and vegan of 30 years. She's danced on Broadway, in Hollywood blockbusters and on international tour and brings her love of movement, shapes and clean living to the hot room.She is a 600 hr CYT with certifications in Hot Hatha, Vinyasa, Hand Balancing, Yin, Prenatal and Mat Pilates whom now teaches in-person in her home city, Vancouver, BC.A breast cancer survivor, Tonya Kay's mission is to create your body as a place to feel strong, take pride in, have fun with and come home to through all of life's changes.
SIGN UP
for my monthly newsletter below:
in-person Class Schedule
Please check individual studio links or follow my social media stories for daily schedule:
@ The Yoga Bar Downtown
Fridays 6:00p Hot Power Flow
Fridays 7:30p Candlelit Yin
Sundays 10:00a Hot Power Flow
Sundays 11:30a Deep Stretch
@ HAVYN Hot
Mondays 4:15p HAVYN Hot Pilates
Mondays 5:30p HAVYN Hot Hatha
Mondays 7:00p Hot Power Flow
Saturdays 11:00a HAVYN Hot Pilates
Saturdays 12:30p Hot Power Flow
SIGN UP
for my monthly newsletter below:
in-person Class Schedule
Please check individual studio links or follow my social media stories for daily schedule:
@ The Yoga Bar Downtown
Fridays 6:00p Hot Power Flow
Fridays 7:30p Candlelit Yin
Sundays 10:00a Hot Power Flow
Sundays 11:30a Deep Stretch
@ HAVYN Hot
Mondays 4:15p HAVYN Hot Pilates
Mondays 5:30p HAVYN Hot Hatha
Mondays 7:00p Hot Power Flow
Saturdays 11:00a HAVYN Hot Pilates
Saturdays 12:30p Hot Power Flow